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At the heart of my Counselling and Psychotherapy practice is a commitment to working within BACP Ethical guidelines, guaranteeing a safe space, as well as a supportive and confidential environment for the work of therapy.

I am a fully qualified therapist trained in Person-Centred Therapy, Gestalt Therapy, Psychodynamic approaches, and Cognitive Behavioural Therapy (CBT).

 
I work with individuals facing a wide range of challenges, including depression, anxiety, relationship difficulties, cultural issues, and personal growth. My therapy practice also offers couples therapy and couples counselling, providing support for those seeking to enhance their relationships or navigate conflicts effectively.

I provide counselling services in Telford and Birmingham, offering face-to-face sessions in a safe, supportive space where clients can explore their concerns, process difficult emotions, and develop coping strategies.

Whether you are seeking short-term therapy for a specific issue or long-term support for deeper healing, I am committed to providing a therapeutic environment where you can feel understood and empowered. Together, we will explore the types of therapy best suited to your journey, helping you build resilience, improve mental health, and embrace lasting change.