Let's talk

 

At the heart of my practice is a commitment to working within BACP Ethical guidelines to provide a safe, supportive, and confidential space for the work of therapy. These guidelines ensure that I provide a safe, supportive, and confidential space where clients can engage in the meaningful and often transformative work of therapy. I believe that creating a secure and non-judgmental environment is essential for clients to feel free to express their innermost thoughts, emotions, and experiences.

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​​My therapeutic approach is integrative, combining elements of Person-Centred Therapy, Gestalt Therapy, Psychodynamic approaches, and Cognitive Behavioural Therapy (CBT) techniques. This allows me to tailor my work to meet the specific needs of each client, fostering personal growth and healing.

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In my therapy practice, I work with individuals facing a wide range of challenges, including depression, anxiety, relationship difficulties, and personal growth. My integrative approach allows me to tailor sessions to the unique needs of each person, drawing from various therapeutic models to support their journey towards healing. I provide counselling services in Telford and Birmingham, offering face-to-face sessions that are designed to create a safe, supportive space where clients can explore their concerns, process difficult emotions, and develop coping strategies. 
Whether you are seeking short-term therapy for a specific issue or long-term support for deeper healing, I am committed to providing a therapeutic environment where you can feel understood and empowered. 

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