Telford Therapy
A Comprehensive Approach
If you're looking for a therapist in Telford, whether you're facing challenges with mental health, relationship difficulties, or simply looking for support through psychotherapy and counselling, I offer a safe and confidential space where you can open up and work through your thoughts and feelings and get to the heart of the matter.
I am trained and experienced in a range of therapeutic approaches, including:
• Person-Centred Therapy – Supporting your innate capacity for growth and change.
• Gestalt Therapy – Focusing on the here and now to better understand your patterns and relationships.
• Psychodynamic Therapy – Exploring the influence of past experiences on present behaviour.
• Cognitive Behavioural Therapy (CBT) – Identifying and challenging unhelpful thought patterns to foster positive change.
Each session is tailored to your unique needs, ensuring a holistic and personalised approach to therapy.
Location & Accessibility
My consultation room is located in a quiet, leafy residential area, just a 5-minute walk from both Wellington railway and bus station. It is also easily accessible by car from the M54, with free on-street parking available nearby.
The room is on the ground floor for easy access, and the location is close to the local amenities of Wellington. Both Telford and Shrewsbury can be reached in around 15 minutes by car.
Take the First Step
Embarking on a therapy journey can feel daunting, but it is a powerful step toward self-discovery and growth.
Work toward building a more balanced, fulfilling life.
I'm committed to providing tailored support that meets your individual needs and to helping you take the steps toward positive change.