Birmingham Therapy

I offer professional counselling and psychotherapy services for individuals in Birmingham.

I provide a safe space for you to explore your thoughts and feelings, open up and get to the bottom of things.

Through face-to-face therapy, or online sessions, I use a mix of therapy styles to help you navigate challenges, improve communication, and enhance your emotional well-being.

Whether you're seeking support for mental health or working through relationship issues, I'm available to guide you towards positive change.

A Comprehensive Approach

I am trained and experienced in a range of therapeutic approaches, including:

Person-Centred Therapy – Supporting your innate capacity for growth and change.
Gestalt Therapy – Focusing on the here and now to better understand your patterns and relationships.
Psychodynamic Therapy – Exploring the influence of past experiences on present behaviour.
Cognitive Behavioural Therapy (CBT) – Identifying and challenging unhelpful thought patterns to foster positive change.

Each session is tailored to your unique needs, ensuring a holistic and personalised approach to therapy.

Take the First Step

Embarking on a therapy journey can feel daunting, but it is a powerful step toward self-discovery and growth.

Work toward building a more balanced, fulfilling life.

Location & Accessibility

My consulting room is conveniently located with transport links via New Street Station and local bus routes. Parking facilities are available nearby for clients.

Keys Counselling And Psychotherapy

131A Alcester Rd, Moseley

Birmingham B13 8JP